20 Benefits of Garlic in Treating Diseases - Garlic is often used as a spice in the kitchen cooking, but not only as a spice in the kitchen, but the garlic is very beneficial for treating certain types of diseases.
Garlic in a raw state contain sulfur compounds including chemical called aliin. When garlic mashed, aliin actual substance is odorless, will unravel. With the encouragement of the enzyme alinase, aliin split into alisin, ammonia, and pyruvic acid. Alisin pungent odor caused by sulfur substances. The distinctive scent of sulfur in a substance increases when alisin flown by ammonia into the air, because the volatile ammonia. Alisin efficacious compounds destroy the formation of blood clots in the arteries, reducing the symptoms of diabetes and reduces blood pressure.
Garlic also has other nutritious compounds as drugs, namely alil. Alil most abundant compounds in the form dialil-trisulfida, nourishing to evict degenerative diseases and enable the growth of new cells.
Value of Raw Garlic Nutritional content per 100 g (3.5 oz)
That's the ingredients in garlic is very beneficial for human health. What are the benefits of garlic? let's see
Source: http://www.thealthbenefitsof.com/
Garlic in a raw state contain sulfur compounds including chemical called aliin. When garlic mashed, aliin actual substance is odorless, will unravel. With the encouragement of the enzyme alinase, aliin split into alisin, ammonia, and pyruvic acid. Alisin pungent odor caused by sulfur substances. The distinctive scent of sulfur in a substance increases when alisin flown by ammonia into the air, because the volatile ammonia. Alisin efficacious compounds destroy the formation of blood clots in the arteries, reducing the symptoms of diabetes and reduces blood pressure.
Value of Raw Garlic Nutritional content per 100 g (3.5 oz)
- Energy 623 kJ (149 kcal)
- Carbohydrates 33.06 g
- sugar 1.00g
- Dietary fiber 2.1 g
- Fat 0.5 g
- Protein 6.39 g
- Beta-carotene 5 mg (0%)
- Thiamine (Vit. B1) 0.2 mg (15%)
- Riboflavin (Vit. B2) 0.11 mg (7%)
- Niacin (Vit. B3) 0.7 mg (5%)
- Pantothenic acid (B5) 0.596 mg (12%)
- 1,235 mg vitamin B6 (95%)
- Folate (Vit B9.) 3 mg (1%)
- Vitamin C 31.2 mg (52%)
- Calcium 181 mg (18%)
- Iron 1.7 mg (14%)
- Magnesium 25 mg (7%)
- Phosphorus 153 mg (22%)
- Potassium 401 mg (9%)
- Sodium 17 mg (1%)
- Zinc 1.16 mg (12%)
- Manganese 1,672 mg
- Selenium 14.2 mg
That's the ingredients in garlic is very beneficial for human health. What are the benefits of garlic? let's see
- Prevent Cancer
- anti Inflammation
- anti bacteria
- nourish hair
- clear up acne
- Prevent and treat the flu
- Cure skin diseases
- Weight control
- Overcoming Poisoning
- Relieves Pain
- Mercury Poisoning First Aid
- Heal wounds flakes
- Eliminating Itching Due to Fungus
- repel mosquitoes
- heal canker sores
- Natural adhesive substance
- Expel Pest Plant
- Fishing Bait mix
- Circulatory launched
- Overcoming Diabetes
Source: http://www.thealthbenefitsof.com/
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