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Reveals the Benefits of Raw Garlic

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Reveals the benefits of raw garlic - Garlic has even less savory smell, but it has amazing benefits for health. If you think that only a garlic seasoning used in cooking, immediately stop your assumption that, because it turns out garlic is very beneficial for health.

Garlic is still useful even though eaten raw. So, to get the benefits of garlic you can chew if you dare. Let us see what are the benefits of raw garlic to our health.

Benefits of Raw Garlic

Benefits of raw garlic for health

  1. Prevent cancer. Garlic contains many natural antioxidants. consuming garlic can keep you from cancer. If you are a smoker you can chew raw garlic to ward off diseases caused by smoking.
  2. Anti-inflammatory. If you are suffering from fever or sore throat are sometimes attacked, chew raw garlic, then your body will be fit and in shape.
  3. Solutions of gastrointestinal infection. Garlic is a good anti-bacterial, if you suffer from gastrointestinal infection, then chew raw garlic, or eat raw garlic with salad, this will make your digestion back smoothly.
  4. Prevent premature aging. Garlic contains anti-oxidants is very good to eat. Anti-oxidants can get rid of toxins in the body, so it is not only good for health but also good for preventing premature aging.
  5. Prevent arthritis. If you are suffering from this disease, then immediately smash a few cloves of raw garlic, then compress on the bone pain. Insha Allah will relieve the bone pain.
  6. Due to mercury poisoning. Raw garlic can help you in the early stages when you are exposed to toxic mercury or arsenic. If you were poisoned by mercury, please eat garlic, remember it only as a starting aid, you should immediately contact your doctor for further handling.
  7. Open blood vessels. Chewing garlic and red are very good for the health of blood, because this herb will open up the blood vessels and blood flow.
  8. Controlling blood sugar levels. Garlic is known also beneficial for diabetics, garlic can control blood sugar levels. If you are diabetic, including food garlic good for you.
Thus the benefits of raw garlic for possible health we do not know. Remember! chewing onions will make breath smell. If you chew garlic, do not forget to brush your teeth.

Reveals the Benefits of Raw Garlic Rating: 4.5 Diposkan Oleh: my diary

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